top of page
IMG_7165 (1).jpg


Carrie, RYT-200, began her practice of yoga in her teens and has been hooked ever since. Carrie specializes in a variety of classes, including vinyasa, prenatal, restorative, sculpt, and foundational yoga. Her classes can be challenging yet are always accessible to all bodies, and she enjoys filling the studio space with funky music and transitions. You can expect a positive and uplifting energy in all of Carrie's classes as she strives for students to leave their mats feeling strong and accomplished, physically, emotionally, and spiritually. 


Outside of teaching yoga, Carrie is a passionate birth and postpartum doula. She finds immense joy in supporting families as they bring new life into the world. You may also see Carrie hiking the beautiful WNC trails or walking her dogs by the river.

Artists you're likely to hear: 

Sculpt: Britney Spears, Rihanna, Timbaland


Flow/Restore: East Forest, Ram Dass, Ancestral Elephants

  • Instagram
bottom of page