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House Rules

Be on time for class

Doors open 15 minutes prior to class time to allow us to clean and prepare for each class. Doors will be locked at the start of class for security purposes.

Let your instructor know before class if you need to leave early

We encourage staying through savasana, but understand that life occasionally gets in the way. Please let your instructor know before class so they have a heads up.

Inform your instructor of any injuries before class

They will suggest modifications, if needed.

Please no shoes or phones in the studio

We have cubbies available for storage of your belongings during class.

Sign up ahead of time when possible

We ask that you pre-register for class on MindBody or through our website. This gives the instructor an idea of who to expect/ Walk-ins are accepted on a first come, first served basis.

Come prepared for class

All students will need a mat, towel, and water for class. We encourage bringing your own, but if you forget we have mats and mat towels available to rent or buy.

If you plan to shower after class, please bring a bath towel. We have some available to rent if you forget.

It's OK to take breaks, but do your best to stay in the room!

Listen to your body and take breaks as you need throughout class. In heated classes, we recommend staying in the room to prevent the sudden change in temperature when you leave and re-enter the studio. If you do need to step out of the studio during class, please signal to your instructor so they know you are OK.

Keep the studio quiet before/after class

Out of respect for fellow students, please refrain from loud talking in the studio before or after class.

Clean up after yourself after class

Please wipe up sweat around your mat after class and bring an extra towel if you're a super sweater (we totally get it!)

Be mindful of cancellation policies

Classes beginning before 8am must be canceled at least 10 hours before the class start time. Classes beginning at 8am and later need to be canceled at least 4 hours before the class start time. Failure to cancel in the time frame specified above will result in $10 late cancellation fee automatically charged to the card on file. No shows (failure to show up for a scheduled class) result in a $12 fee charged to the card on file.

Stay home if you're not feeling well

Please take care of yourself if you're feeling under the weather and come see us again once you're better!

Consult your doctor if you're pregnant

While our wonderful instructors are happy to offer modifications during/after pregnancy, clearance needs to be given from your doctor to practice during pregnancy or post-partum.

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