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Upcoming Workshops & Events


Summer Sweat Challenge

Throughout July, we challenge you to join us on the mat and sweat it out! This is your chance to elevate your practice, commit to yourself, and win amazing prizes.

Participating is simple: attend as many classes as you can throughout the month of July and track your progress on the challenge board in the studio.


The more you practice, the better your chances of winning! You could win a month of free classes, a yoga mat, t-shirt, and more!


Attend 15 classes for your first drawing entry, and earn an extra entry for each additional class attended. 

Yoga in the Yard

Join us Sunday mornings in July for Yoga in the Yard, our weekly outdoor class series in the grassy space next to Flow at Foundy!


This is a great opportunity to bring your practice outdoors and check out our different class formats. Please bring a mat or towel to practice on, as we will not have mats available for rent. You are welcome to use the restrooms and water refill inside the studio before and after class. 

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